Are you struggling with hair loss? This 4-step hair regrowth regimen supports healthier hair by using the right combination of a shampoo & oil to nourish hair follicles, a serum to stimulate regrowth, and vitamins to correct underlying nutritional deficiencies.
Written & reviewed by Dr Surbhi, MD (Dermatology)
Your routine
4 products · am
Step 1 (AM)
Step 1: Mamaearth Onion Shampoo
Onion Seed Extract: Rich in sulfur, potassium, and antioxidants, it's the star ingredient aimed at reducing hair fall and accelerating hair growth by improving blood circulation to follicles.
Plant Keratin: Composed of amino acids, this ingredient is included to replenish and strengthen hair, repairing its natural structure for smoother, frizz-free strands.
Wheat & Soy Amino Acids: These work to improve hair fiber tensile strength, elasticity, and moisture retention, making hair less prone to breakage and more manageable.
D-Panthenol (Provitamin B5) & Glycerin: Provide moisturizing and soothing benefits, ensuring the scalp and hair remain hydrated without a greasy feel.
Step 2 (AM)
Step 2: Mamaearth BhringAmla Conditioner
Bhringraj & Amla: These traditional Ayurvedic herbs are central, known for promoting hair growth, reducing premature greying, and strengthening strands.
Natural Oils (Coconut, Sweet Almond, Sesame): Provide deep nourishment, improve hair texture, and contribute to softness and shine.
Herbal Blend: Features a comprehensive mix of Brahmi, Methi, Shikakai, Neem, and more, targeting various scalp concerns like dandruff and hair fall.
Step 3 (AM)
Step 3: Proanagen Hair serum
Key Ingredients
Grape Seed Extract: Studies show its proanthocyanidins have hair growth-promoting activity.
Eruca Sativa Extract: Research indicates it possesses anti-inflammatory properties, beneficial for scalp health.
Walnut Extracts: Rich in Omega-3 fatty acids and antioxidants, they aid in promoting hair growth.
Apple Extracts: These are known to boost keratin synthesis within hair follicles.
Green Tea Extracts: They inhibit 5-alpha reductase, helping to reduce patterned hair loss in both men and women.
Blackseed Oil: Contributes to both hair growth and overall nourishment.
Eclipta Alba (Bhringraj): Multiple studies confirm its effectiveness in promoting hair growth.
Step 4 (AM)
Step 4: Centrum Healthy Hair Biotin+
Key ingredients:
Biotin (Vitamin B7): This central ingredient is crucial for keratin production, a key protein in hair, promoting strength and potential growth.
Amla Extract: Rich in Vitamin C and antioxidants, Amla supports collagen synthesis, essential for healthy, strong hair and scalp.
Vitamins A, C, E: These antioxidants help protect hair and scalp from oxidative stress and damage, contributing to overall hair vitality.
Zinc & Selenium: Essential minerals included for maintaining healthy hair follicles and supporting normal hair growth and repair.
B Vitamins (B3, B5, B6, B9, B12): A comprehensive array of B vitamins supports cellular metabolism, nutrient delivery to follicles, and overall hair health.
This regime is educational content reviewed by a dermatologist. It is not a prescription and does not replace an in-person consultation. Some links may be affiliate links.
