Step 1 (AM)

Step 1: Sebamed Anti- Hair loss Shampoo
You can either use this or continue to use your regular shampoo.
Shampoo does not stop hair fall, but supports scalp health. There is no use of spending on expensive hair fall shampoos.
Hair loss in Females regime
This 5-step regime treats hair loss in women. The Ordinary's Multi-Peptide Serum (Biotinoyl Tripeptide-1, Acetyl Tetrapeptide-3, Caffeine, and botanical extracts) stimulates growth and reduces shedding, while Sebamed shampoo and conditioner, Mamaearth Onion Hair Oil, and Tab Perfectil support scalp health and correct…
Step 1 (AM)

You can either use this or continue to use your regular shampoo.
Shampoo does not stop hair fall, but supports scalp health. There is no use of spending on expensive hair fall shampoos.
Step 2 (AM)

Conditioner does not treat hair loss — you can use your regular conditioner or this one; either works to support strand health.
Step 3 (AM)

This peptide-rich hair serum supports hair regrowth, reduces shedding, and strengthens follicles using a multi-pathway botanical and peptide blend.
Functions and Key Ingredients:
Stimulates hair growth: Biotinoyl Tripeptide-1, Acetyl Tetrapeptide-3, Caffeine
Reduces follicle miniaturisation and shedding: Oleanolic Acid, Apigenin, Trifolium Pratense Extract
Boosts follicle strength and antioxidant defence: Pisum Sativum Extract, Scutellaria Baicalensis Root Extract, Larix Europaea Wood Extract
Improves scalp microcirculation: Camellia Sinensis Leaf Extract, Arginine, Zinc Chloride
Hydrates and maintains scalp health: Glycerin, Butylene Glycol, Calcium Gluconate
Step 4 (AM)

Hair oils enriched with botanicals support hair re-growth in the following ways:
Improves scalp blood circulation and follicle nourishment: Bhringraj, Onion Extract
Delivers antioxidants to protect follicle cells: Amla (Vitamin C-rich), Brahmi
Reduces inflammation and soothes the scalp: Neem, Tea Tree Oil, Licorice
Strengthens hair roots and reduces breakage: Coconut oil, Sesame oil, Castor oil
May have mild DHT-blocking or anti-microbial effects: Onion, Fenugreek, Hibiscus
Step 5 (AM)

Biotin (Vitamin B7)
Central to keratin production and hair shaft strength.
Deficiency is a known cause of diffuse hair thinning.
Zinc
Supports hair follicle cell turnover and repair.
Zinc deficiency is linked to telogen effluvium and scalp scaling.
Selenium
Helps prevent oxidative damage to hair follicles.
Also supports thyroid function, which indirectly affects hair growth.
Iron (as Ferrous Fumarate)
Essential for oxygen delivery to the scalp and follicles.
Iron deficiency, especially in menstruating women, is a leading cause of chronic hair loss.
Vitamin C
Enhances iron absorption and supports collagen formation in the scalp connective tissue.
Vitamin D
Plays a role in the regulation of hair follicle cycling.
Deficiency has been associated with various types of alopecia.
Niacin (Vitamin B3)
Improves blood circulation to the scalp, supporting follicular nutrition.
Pantothenic Acid (Vitamin B5)
Supports hair structure and helps reduce hair fall from physical or chemical stress.
Copper
Involved in melanin production and may help maintain hair color and structural integrity.
MSM (Methylsulfonylmethane)
Provides sulfur, a key component of keratin, which strengthens hair strands.
This regime is educational content reviewed by a dermatologist. It is not a prescription and does not replace an in-person consultation. Some links may be affiliate links.