Hair loss in Females regime

The Ordinary Hair re-growth regime

TL;DR

This 5-step regime treats hair loss in women. The Ordinary's Multi-Peptide Serum (Biotinoyl Tripeptide-1, Acetyl Tetrapeptide-3, Caffeine, and botanical extracts) stimulates growth and reduces shedding, while Sebamed shampoo and conditioner, Mamaearth Onion Hair Oil, and Tab Perfectil support scalp health and correct…

Written & reviewed by Dr Surbhi, MD (Dermatology)

Your routine

5 products · am
  1. Step 1 (AM)

    Step 1: Sebamed Anti- Hair loss Shampoo

    Step 1: Sebamed Anti- Hair loss Shampoo

    You can either use this or continue to use your regular shampoo.

    Shampoo does not stop hair fall, but supports scalp health. There is no use of spending on expensive hair fall shampoos.

  2. Step 2 (AM)

    Step 2: SebaMed Hair Repair Conditioner

    Step 2: SebaMed Hair Repair Conditioner

    Conditioner does not treat hair loss — you can use your regular conditioner or this one; either works to support strand health.

  3. Step 3 (AM)

    Step 3: The Ordinary Multi-Peptide Serum for Hair Density

    Step 3: The Ordinary Multi-Peptide Serum for Hair Density

    This peptide-rich hair serum supports hair regrowth, reduces shedding, and strengthens follicles using a multi-pathway botanical and peptide blend.

    Functions and Key Ingredients:

    • Stimulates hair growth: Biotinoyl Tripeptide-1, Acetyl Tetrapeptide-3, Caffeine

    • Reduces follicle miniaturisation and shedding: Oleanolic Acid, Apigenin, Trifolium Pratense Extract

    • Boosts follicle strength and antioxidant defence: Pisum Sativum Extract, Scutellaria Baicalensis Root Extract, Larix Europaea Wood Extract

    • Improves scalp microcirculation: Camellia Sinensis Leaf Extract, Arginine, Zinc Chloride

    • Hydrates and maintains scalp health: Glycerin, Butylene Glycol, Calcium Gluconate

  4. Step 4 (AM)

    Step 4: Mamaearth Onion Hair Oil

    Step 4: Mamaearth Onion Hair Oil

    Hair oils enriched with botanicals support hair re-growth in the following ways:

    • Improves scalp blood circulation and follicle nourishment: Bhringraj, Onion Extract

    • Delivers antioxidants to protect follicle cells: Amla (Vitamin C-rich), Brahmi

    • Reduces inflammation and soothes the scalp: Neem, Tea Tree Oil, Licorice

    • Strengthens hair roots and reduces breakage: Coconut oil, Sesame oil, Castor oil

    • May have mild DHT-blocking or anti-microbial effects: Onion, Fenugreek, Hibiscus

  5. Step 5 (AM)

    Step 5: Tab Perfectil

    Step 5: Tab Perfectil

    Key Ingredients Supporting Hair Health:

    • Biotin (Vitamin B7)

      • Central to keratin production and hair shaft strength.

      • Deficiency is a known cause of diffuse hair thinning.

    • Zinc

      • Supports hair follicle cell turnover and repair.

      • Zinc deficiency is linked to telogen effluvium and scalp scaling.

    • Selenium

      • Helps prevent oxidative damage to hair follicles.

      • Also supports thyroid function, which indirectly affects hair growth.

    • Iron (as Ferrous Fumarate)

      • Essential for oxygen delivery to the scalp and follicles.

      • Iron deficiency, especially in menstruating women, is a leading cause of chronic hair loss.

    • Vitamin C

      • Enhances iron absorption and supports collagen formation in the scalp connective tissue.

    • Vitamin D

      • Plays a role in the regulation of hair follicle cycling.

      • Deficiency has been associated with various types of alopecia.

    • Niacin (Vitamin B3)

      • Improves blood circulation to the scalp, supporting follicular nutrition.

    • Pantothenic Acid (Vitamin B5)

      • Supports hair structure and helps reduce hair fall from physical or chemical stress.

    • Copper

      • Involved in melanin production and may help maintain hair color and structural integrity.

    • MSM (Methylsulfonylmethane)

      • Provides sulfur, a key component of keratin, which strengthens hair strands.

This regime is educational content reviewed by a dermatologist. It is not a prescription and does not replace an in-person consultation. Some links may be affiliate links.