Anti-aging regime for 40s

Anti-aging regime for 40s

After the age of 40, major aging changes begin to set in, like sagging of skin, deepening of wrinkles, and age spots. Besides Retinol and Vitamin C, you should include HA, Peptides, glycolic acid, and peel to improve skin texture.

What is it? Anti-aging regime above 40 years of age

Who can use it? Oily to Normal skin types

Sensitive skin: Yes, you can try if your skin is calm

MORNING REGIME

Step 1 Face wash

The objective of washing is to clean the face without making it dry or oily. Based on your skin type, you can choose from the following:

Step 2 Vitamin C Serum

Vitamin C serum brightens your and delays aging. We recommend switching the agents for continued results. You can choose from this list of the Best Vitamin C serums.

Here are a few brand suggestions for age 40+:

  • Sesderma C-vit serum is a good choice for those whose skin is pigmentation prone.
  • Drunk Elephant C Firma Day Serum promotes even skin tone and plumping effects. It is potent blend of 15% L- Ascorbic acid, 0.5% Ferulic acid, 1%Vitamin E, nutrients, fruit enzymes and antioxidants.
  • Biolumin-C serum is a complete package with all the cosmeceuticals that your skin needs-Vitamin C, Peptides, Lactic acid, Hyaluronic acid, and Sodium PCA to name a few. 

Step 3: Sunscreen

Put on lightweight sunscreen that does not occlude your pores. Repeat the second application 30 minutes before going out in the sun. You can apply make-up on top of sunscreen. Here are a few options:

NIGHT REGIME

Remove make-up with micellar water and wash your face. Put one of these retinol serums on the full face. Here are few suggestions:

  • Roc retinol cream is a perfect choice for anti-aging, skin lightening, and exfoliating your skin.
  • Murad retinol is expensive, but effective option for late 30’s especially if ageing sign are visible.
  • Fillerina 12 HA cream has anti-aging, skin lightening, firming, skin repair, and hydrating benefits. It has the goodness of 12 type of Hyaluronic acid, Collagen, Elastin, Retinyl palmitate, 3 Peptides, Vitamin C, Vitamin E, Glycolic acid, lactic acid, salicylic acid.
  • Avene RetrinAL 0.1 And 0.5 Intensive Retinaldehyde Cream has retinaldehyde as anti-ageing ingredient. It comes in 2 variants-0.5% and 1%. You can introduce it only after using retinol 1%, so that your skin is used to retinol daily for a long time.

    If your skin feels dry, top with a bland moisturizer only if your skin feels dry. 

WEEKLY REGIME

One or twice a week, scrub your face and put a sheet mask or face pack.

  • Dermalogica Daily Microfoliant is face wash powder that chemically exfoliates your skin. You can use it twice a week as a scrub followed by face pack or mask sheet.
  • Mamaearth Retinol Bamboo Sheet Mask is packed with a hydrating serum enriched with the goodness of Retinol and Bakuchi. The potent combination boosts collagen production. Thus giving your skin a gentle smooth finish.

 

EAT MULTIVITAMIN DAILY

A supplements that provided vitamins, minerals, omega 3 fatty acid and anti-oxidant should be taken daily for 3 months especially, if your lifestyle is hectic and your diet is not balanced. Try to to incorporate lifestyle and diet given in thos article, Diet for good skin and hair.

Tab Perfectil Max is a perfect choice.

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