How to get healthy hair, skin and body: 3 step Guide from Dr Surbhi

Written By Dr Surbhi, MD Skin

Last updated: 24/04/19

A balanced diet, daily exercise and sound sleep are the backbone of healthy hair, skin and body. In this article, I am sharing with you a simple daily routine that can help you in getting healthy, energetic and fit.

 

I have followed this routine for the last 1 years continuously and I feel and look younger. A lot of my patient have reduced their weight, diabetes, hypertension and thyroid medicines with the simple tips shared in the videos given below.

 

 



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