Hair · Male Pattern Hair Loss regime

Nutrafol Hair Regrowth Regime for Males

TL;DR

This article outlines a 4-step hair regrowth regimen for Telogen Effluvium or mild cases of male pattern hair loss using Nutrafol products, especially suitable for individuals who cannot tolerate Minoxidil. Depending on the severity and stage of your hair loss, additional interventions such as nutritional supplements, PRP therapy, or strategically timed hair transplantation may also be necessary, as discussed in our Complete Guide on Male Pattern Hair Loss.

Written & reviewed by Dr Surbhi, MD (Dermatology)

Your routine

4 products · am
  1. Step 1 (AM)

    Step 1: Hair thickness Maximiser oil

    Step 1: Hair thickness Maximiser oil

    Hair thickness Maximiser oil has many hair nourishing and stimulating ingredeints like Tripeptide-10 Citrulline, Tripeptide-1, Biotin, Organic Saw Palmetto Oil, D-Panthenol – Pro Vitamin B5, Hydrogenated Coconut, Organic Royal Jelly, Silk Extract, Organic Ginger Extract, Organic Amla Extract, Organic Rosemary Extract, Organic Thyme Extract, Organic Nettle Extract, Organic Tea Tree Extract etc.

  2. Step 2 (AM)

    Step 2: Nutrafol Men’s Active Cleanse

    Step 2: Nutrafol Men’s Active Cleanse

    Nutrafol Men’s Active Cleanse is a 2-in-1 shampoo and conditioner designed to cleanse and support thinning hair using mild surfactants that won’t strip the scalp.
    The formula is enriched with scalp-nourishing and regrowth-supportive ingredients, such as Saw Palmetto and adaptogens.

  3. Step 3 (AM)

    Step 4: Nutrafol Men’s Hair Serum

    Step 4: Nutrafol Men’s Hair Serum

    Nutrafol Men’s Hair Serum is a concentrated, topical treatment enriched with:

    • Caffeine, Niacinamide, Panthenol, and Arginine to enhance microcirculation, strengthen hair, and energize follicular activity.

    • Botanicals like Maca Root, Pea Sprout, Ginseng, Ashwagandha, and Moringa help reduce oxidative stress and hormonal impact on follicles.

    • Tea Tree, Seaweed, Sea Buckthorn, and Neptune Kelp offer antimicrobial and anti-inflammatory support for a balanced scalp environment.

    • Melatonin, Lactic Acid, Phospholipids, and Lactobacillus Ferment targets both scalp renewal and follicle longevity in male pattern hair loss.

  4. Step 4 (AM)

    Step 5: Nutrafol Men Hair Growth Supplement

    Step 5: Nutrafol Men Hair Growth Supplement

    • Patented Hair Growth Complex Includes:

      • Saw Palmetto – Natural 5α-reductase inhibitor to reduce DHT.

      • Ashwagandha & Turmeric – Adaptogens that lower cortisol and systemic inflammation.

      • Hydrolyzed Marine Collagen & Keratin – Strengthen hair structure and density.

      • Palm, Japanese Knotweed, Black Pepper, Cayenne – Support absorption and follicle microcirculation.

    • Amino Acids for Keratin Support:

      • L-Cysteine, L-Lysine, L-Methionine – Essential building blocks for stronger, healthier hair.

    • Vitamins & Minerals for Scalp and Follicle Health:

      • Vitamin A, C, D, E, Biotin – Antioxidant and growth-supportive functions.

      • Zinc, Selenium, Iodine – Regulate hormones and support hair follicle metabolism.

This regime is educational content reviewed by a dermatologist. It is not a prescription and does not replace an in-person consultation. Some links may be affiliate links.